Mediterranean and Middle Eastern delis abound. Here are some of the best.

Some of the best Middle Eastern and Mediterranean fast-casual eateries in the Triangle. By Greg Cox Originally published 8/31/2017 A monthly roundup of ethnic eats, counter service chow and other tasty bargains. This month, we set out in search of Middle Eastern delis and kebab shops. We find so many, we only make it halfway…

We try 10 of the best salad shops in the Triangle

Fast-casual salad shops abound in Raleigh, Durham and beyond. We seek out some of our favorites. By Greg Cox Originally published 7/27/2017 A monthly roundup of ethnic eats, counter service chow and other tasty bargains. This month, we find relief from the summer heat in the cool green crunch of entree salads. b. good Multiple…

Dining review: Poké bowls abound. See what the fuss is about.

One Fish Two Fish in Carrboro and ZenFish in Durham offer their takes on poké, the popular Hawaiian trend. By Greg Cox Originally published 7/20/2017 Remember when people used to joke about sushi, calling it bait? Because, you know, raw fish isn’t fit for human consumption? Well, who’s laughing now? In just the past couple…

Vegan Flava

Vegan Flava for healthy eaters By Greg Cox Review originally published 8/18/2016 Are you a vegan? Into the raw foods lifestyle? Then you know how severely limited your options are at area restaurants, and will welcome this newcomer to the local dining scene. Vegan Flava Cafe 4125 Durham-Chapel Hill Blvd., Durham 919-960-1832 veganflavacafe.com Entering Vegan Flava…

A dozen gluten-free dining spots in the Triangle!

A monthly roundup of ethnic eats, counter service chow and other tasty bargains. This month we set out in search of cheap gluten-free (GF) eats Arepa Culture NC Food truck; check Twitter for location arepaculturenc.com Twitter: @arepaculturenc Arepas, Venezuelan- and Colombian-inspired cornmeal flatbreads with a variety of fillings, prepared in a gluten-free facility.   Bad…

Fresh Levant Bistro

A gluten-free Mediterranean menu at Fresh Levant Bistro By Greg Cox Review originally published 5/20/2016 When Anita Khalek came to the States from Cyprus in 1990, she brought with her fond memories of the foods of her childhood – especially Lebanon, where she was born and lived until she was 5, and where she remembers…

Cheap Eats: Beat the late summer heat with wraps and salads

  Originally published 8/28/2015 By Greg Cox A monthly roundup of ethnic eats, counter-service chow and other tasty bargains. In this month’s edition, we beat the late summer heat with entree salads and wraps.   B. Good 201-100 Park at North Hills St., Raleigh. 919-916-5410 bgood.com   Cafe Symmetry 200 N. Greensboro St., in Carr…

Cafe Symmetry opens in Carrboro

Originally published 7/29/2015 By Greg Cox Cindy McMahan, a founding partner in Elmo’s Diner in Carr Mill Mall, has teamed up with a group of managers from that restaurant to open Cafe Symmetry in the same shopping center. The new restaurant offers a seasonally evolving menu with a focus on healthy locavore fare, served cafeteria-style….